Continuing the success of Hospice Hope’s Long COVID 1-1 support service project they are able to offer further FREE Long Covid 1 to 1 support places for over 18s in North West Leicestershire. The service offers 10 weeks of 1 hour sessions (via Zoom or at local community space) with dates/times and programme plan jointly agreed led and facilitated by a qualified trainer with Covid-19 Rehabilitation Course Certification.
The sessions will provide a safe space to explore thoughts and feelings, barriers and purpose. It will help learn strategies and techniques to reduce fatigue, breathlessness and tension; as well as offering support to gently improve aerobic and functional movement capacity. Also, it will include sensible healthy eating advice.
Hospice Hope is now starting to see guests successfully getting the end of their 10-week programme of support sessions and so have availability to accept immediate referrals to help more residents in North West Leicestershire (over 18) who are struggling with long-term Covid-19 symptoms and would benefit from this tailored 1 to 1 coaching.